So as you’ve seen, in the last 100 days of 2009, one of my goals is to choose a form of exercise. Why not start now?
The current reason is that I pulled a muscle in the backside of my thigh, so I’m letting it heal now.
The other reason is that starting the end of next week, I will be abroad a lot: Uzbekistan, Singapore, Malaysia, and Mongolia (sooo excited about Mongolia!). So I can’t sign up for a gym or a class until I get back, or I would pay for nothing. In the meantime, I want to decide what to do.
Choices:
-Yoga
I love yoga, but there are no classes near where I live. I would like to have private lessons, so maybe I should look into that and have some once a week. I could manage to go on Saturdays…
-Gym
I love the gym. BUT I never seem to be motivated to go after a long day at work. There are always excuses: where am I going to park? If I’m not in my car, how am I going to carry my kit?
On the other hand, I love the variety of stuff that I can do at the gym: lifting, taking classes, doing cardio on machines. They even have yoga classes there. Clearly I’m more in favor of this choice.
-Swedish gym classes
These are big classes where everyone is around the prof, and we do aerobics, a little abs and butt exercise, and it’s very lively… etc.
Last year I had a gym subscription, which I paid 500 € for (around 700$). I went three times in the whole year. That’s around 200$ a session.
Granted, last year I had been in a bad place. Depressed, ashamed, you name it. I started going again just one week before the end of my gym membership…
I still have until I get back from abroad to decide… Care to tell me what you think?